A dedicated strength & conditioning facility
in Chichester

Our focus is coaching, our focus is you

Our inclusive strength and conditioning facility focuses on helping you reach your fitness goals in a safe and encouraging environment.

Strength & Conditioning | Mobility | Olympic Weightlifting | Flexibility | Endurance | Balance | Recovery

Chichester Strength & Conditioning (CSC) is a facility that focuses on proper movement before weight, encourages mobility and stability in joints and works to build strong core control.

Change doesn't happen overnight so we encourage consistency in correct movement patterns that fit into busy lifestyles.

One size doesn’t fit all, so you will receive tailored coaching that meets your needs, not others’. Our coaches will push you towards your goals in a safe and controlled manner.

A better, safer way to keep fit and reach your goals.

Sessions at Chichester Strength & Conditioning

See pricing

About our strength & conditioning facility.

Our qualified coaches guide you through tailored workouts, blending strength training, conditioning, and functional movements to boost performance, endurance, and real-world strength.

We prioritise proper warm-ups, mobility, and ongoing support in a welcoming atmosphere where you can celebrate achievements and reach your fitness goals faster.

Read more…

What makes us different from a traditional gym?

Unlike typical gyms that offer a collection of machines and treadmills, we provide a dynamic, results-driven environment. Every session is designed to push your limits and help you achieve your personal best.

What our members say

  • Nick Stein, Chichester

    “Training with Lee has been nothing short of transformational!”

  • Josh Funnel

    "Lee’s focus on mobility and injury prevention is excellent."

  • Luke Roberts

    "Lees coaching has improved my technique and significantly increased my strength"

  • Emma Turner

    "CWC is one of my favourite places to be"

  • Sarah Love

    "Lee's attention to detail is impeccable"

It’s easy to join Chichester Strength & Conditioning with no lengthy contracts.

1. Book a trial session

2. Choose a membership plan
(no lengthy contracts!)

3. Enjoy your fitness journey!

Chichester Strength & Conditioning Pricing

Gold

Unlimited sessions

Open gym

All classes

£99

Silver

12 sessions per month

Open gym

All classes

£89

Bronze

8 sessions per month

All classes

£79

DualFit pass

Hyrox meets Lifting
2 x Hyrox (at Hive)
1 x WL (at CSC)

£69 pcm

Weightlifting Solo

1 x WL session a week

£50 pcm

Open gym only membership - £40
Individual drop-in sessions - £15

Session timetable

FAQs

  • At CSC we realise that everyone has different experiences with gyms. The coaches are there to make it a comfortable and welcoming place to be.

    CSC is different from a normal gym because there aren’t rows of machines and mirrors.

    Members are encouraged to focus on proper movement before weight.

  • Yes, you’ll need to book sessions offered by CSC to help us manage class sizes. Open gym access doesn’t require booking, but you must be a CSC member for safety and insurance purposes.

  • We offer free taster sessions, so you can come along, meet the coaches, and experience the training environment. There's no obligation or high-pressure sales to sign up. Our coaches are available to answer any questions or concerns you might have.

  • We provide a wide range of equipment, from weightlifting and powerlifting gear to bands, slam balls, sleds, boxes, and turf for explosive training. You’ll also find kettlebells and plenty of floor space for mobility work.

  • Yes, we have ample free parking available.

  • We offer Blue light discount for current and former members of the armed forces and emergency services.