Strength & conditioning
in Chichester

Our focus is coaching, our focus is you

Our inclusive strength and conditioning facility focuses on helping you reach your fitness goals in a safe and encouraging environment.

Indoor gym with artificial turf training area, black metal sled, and workout equipment, with a person in red shirt in the background.
Stacked wooden plyometric boxes with height measurements of 15cm, 30cm, and 38cm in a gym.

Strength & Conditioning | Mobility | Olympic Weightlifting | Flexibility | Endurance | Balance | Recovery

A better, safer way to keep fit and reach your goals.

At Chichester Strength & Conditioning, we prioritise movement quality over lifting heavy. Our focus is on joint mobility, core strength, and long-term progress built on solid foundations.

Change takes time, so we promote consistency and sustainable habits that fit around busy lives. With tailored coaching to suit your needs, our team helps you train safely, effectively, and with purpose.

Gym equipment including a weight rack, a barbell, colorful weight plates on the floor, weightlifting accessories, and a black and green workout bench in a fitness room.

Sessions at Chichester Strength & Conditioning

See pricing

About our strength & conditioning facility.

Our qualified coaches guide you through tailored workouts, blending strength training, conditioning, and functional movements to boost performance, endurance, and real-world strength.

We prioritise proper warm-ups, mobility, and ongoing support in a welcoming atmosphere where you can celebrate achievements and reach your fitness goals faster.

Read more…

Indoor gym with artificial football field and workout equipment, including weight racks and medicine balls.

What makes us different from a traditional gym?

Unlike typical gyms that offer a collection of machines and treadmills, we provide a dynamic, results-driven environment. Every session is designed to push your limits and help you achieve your personal best.

What our members say

  • Gwen Bennett

    I was nervous before I started as strength training is quite new for me. It is such a welcoming, friendly and supportive gym though, and I really feel I am making good progress as the coaches are fantasticon goes here

  • Brannagh McInerney

    A welcoming and supportive community! Definitely recommend to anyone, long time gym goers or those who are starting out.

  • Emma Turner

    "CWC is one of my favourite places to be"

  • Josh Funnel

    "Lee’s focus on mobility and injury prevention is excellent."

  • Luke Roberts

    "Lees coaching has improved my technique and significantly increased my strength"

  • A man with a mustache and short brown hair smiling, wearing a black sweater, sitting in front of a leafy green plant wall.

    Nick Stein, Chichester

    “Training with Lee has been nothing short of transformational!”

It’s easy to join Chichester Strength & Conditioning with no lengthy contracts.

Calendar icon with a checked date

1. Book a trial session

Icon of a person with a finger pointing to another person and two additional people surrounding them, representing selection or leadership.

2. Choose a membership plan
(no lengthy contracts!)

Illustration of a star on a three-tiered pedestal with rays emanating from the star, representing achievement or celebration.

3. Enjoy your fitness journey!

Chichester Strength & Conditioning Pricing

Gold

Unlimited sessions

Open gym

All classes

£99

Silver

12 sessions per month

Open gym

All classes

£89

Bronze

8 sessions per month

All classes

£79

Weightlifting Solo

1 x WL session a week

£50 pcm

Open gym only membership - £40

Class drop in - From £8.50

Individual weightlifting drop-in sessions - £15

Session timetable

FAQs

  • At CSC we realise that everyone has different experiences with gyms. The coaches are there to make it a comfortable and welcoming place to be.

    CSC is different from a normal gym because there aren’t rows of machines and mirrors.

    Members are encouraged to focus on proper movement before weight.

  • Yes, you’ll need to book sessions offered by CSC to help us manage class sizes. Open gym access doesn’t require booking, but you must be a CSC member for safety and insurance purposes.

  • We offer free taster sessions, so you can come along, meet the coaches, and experience the training environment. There's no obligation or high-pressure sales to sign up. Our coaches are available to answer any questions or concerns you might have.

  • We provide a wide range of equipment, from weightlifting and powerlifting gear to bands, slam balls, sleds, boxes, and turf for explosive training. You’ll also find kettlebells and plenty of floor space for mobility work.

  • Yes, we have ample free parking available.

  • We offer Blue light discount for current and former members of the armed forces and emergency services.